Summer salad with healthy dressing for a longer life

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Summer salad with healthy dressing for a longer life

Recently most dieticians raised a question about healthy dressings. How to make a healthy salad with dressing? This dilemma might be easily solved with exceptionally healthy ingredient such as YOGURT. Here’s what I found about yogurt:

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Cucumbers and Radish Salad with Yougurt dressing
Serves 2

1 thinly sliced cucumber, 4-5 thinly sliced radishes, 2 teaspoons lemon juice, 2-3 tablespoons yogurt, salt and pepper by taste, sugar (optional), 2 tablespoons shopped dill.
In a small bowl, mix together yogurt, lemon juice, dill and sugar. In a medium bowl, combine sliced cucumbers and radishes. Pour yogurt mixture over vegetables and toss gently. Add salt and pepper by taste. Place in refrigerator for 30 minutes.