Thursday, August 22, 2013

Hummus


I love hummus.  Since I don't eat meat, I crave this for the great protein it provides.  This is an easy recipe-no fancy food processor needed, I make it right in my blender.


2 garlic cloves, minced and mashed
1 15 oz can of garbanzo beans, drained
1/3 cup of tahini (roasted not raw)
1/4 cup lemon juice
1/3 cup water
1/4 cup olive oil
1/4 tsp salt


I put all of that in my blender and blend till smooth-I add a little water if it needs to get "unstuck" and thinner.


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